Avocado and Blueberry Smoothie A quick and delicious smoothie, easy enough for the kids to make themselves and packed full of superfood goodness. 2 MINSSERVES 2EASYGFVGDFV ingredients 1/2 an avocado 1 banana 1/2 cup of blueberries (fresh or frozen) 1 cup of almond, coconut, soy or rice milk 1 tablespoon of honey (optional) method Blend all the ingredients together, serve immediately.